Crunchy Oat Bars vs Oat Bar Matcha radpberry
Overall, Oat Bar Matcha radpberry has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crunchy Oat Bars | Oat Bar Matcha radpberry |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 463 kcal | 469 kcal |
| Fat | 19.1 g | 27 g |
| Saturated fat | 7.6 g | 5.4 g |
| Sugars | 8 g | 20 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 7.5 g | 9.6 g |
| Protein | 7.7 g | 11 g |
| Additives | 1 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Oat Bars has 29% less fat (19.1 g vs 27 g).
- Oat Bar Matcha radpberry has 29% less saturated fat (5.4 g vs 7.6 g).
- Crunchy Oat Bars has 60% less sugar (8 g vs 20 g).
- Oat Bar Matcha radpberry has 22% more fiber (9.6 g vs 7.5 g).
- Oat Bar Matcha radpberry has 30% more protein (11 g vs 7.7 g).
- Only Oat Bar Matcha radpberry lists: Nuts.
Ingredients
Crunchy Oat Bars
3070B INGREDIENTS: Gluten Free Wholegrain Oats (69%), Sustainable Palm Fruit Oil, Honey (7%), dietary fibre (Oligofructose), Brown Sugar, Tapioca Starch, Raising Agent: Sodium Carbonates, Sea Salt. ADVICE: For allergens, see ingredients in bold. Both our recipe and factory are nut free. We can guarantee that our ingredients are nut free. Manufactured on equipment that handles milk. No suitable if you react to avenin-a protein in oats. 0004
Oat Bar Matcha radpberry
Glutenfreie Vollkorn-Haferflocken 34%, Kokosblütensirup, Sonnenblumenkernpaste aus gerösteten Sonnenblumenkemen, Mandelpaste, Stücke aus weißem Kakaobuttererzeugnis 6% (Kakaobutter 2,4%, Kokosblútenzucker, glutenfreie Vollkorn-Haferflocken, Meersalz), Sheabutter, Matcha-Pulver 1,0%, gefriergetrocknete Hi beerstücke 1,5%, Gerstengraspulver 0,8%, Meersalz.
FAQ
Which is healthier: Crunchy Oat Bars or Oat Bar Matcha radpberry?
Overall, Oat Bar Matcha radpberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Oat Bars has fewer calories: 463 kcal versus 469 kcal per 100 g.
Which has less sugar?
Crunchy Oat Bars has less sugar: 8 g versus 20 g per 100 g.