Flapjack Oat Bar Coconut vs Oat Bar Matcha radpberry
Overall, Oat Bar Matcha radpberry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flapjack Oat Bar Coconut | Oat Bar Matcha radpberry |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 446 kcal | 469 kcal |
| Fat | 22 g | 27 g |
| Saturated fat | 9 g | 5.4 g |
| Sugars | 26 g | 20 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 4.8 g | 9.6 g |
| Protein | 6.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flapjack Oat Bar Coconut has 19% less fat (22 g vs 27 g).
- Oat Bar Matcha radpberry has 40% less saturated fat (5.4 g vs 9 g).
- Oat Bar Matcha radpberry has 23% less sugar (20 g vs 26 g).
- Flapjack Oat Bar Coconut has 88% less salt (0.1 g vs 0.6 g).
- Oat Bar Matcha radpberry has 50% more fiber (9.6 g vs 4.8 g).
- Oat Bar Matcha radpberry has 41% more protein (11 g vs 6.5 g).
- Only Oat Bar Matcha radpberry lists: Nuts.
Ingredients
Flapjack Oat Bar Coconut
Not available.
Oat Bar Matcha radpberry
Glutenfreie Vollkorn-Haferflocken 34%, Kokosblütensirup, Sonnenblumenkernpaste aus gerösteten Sonnenblumenkemen, Mandelpaste, Stücke aus weißem Kakaobuttererzeugnis 6% (Kakaobutter 2,4%, Kokosblútenzucker, glutenfreie Vollkorn-Haferflocken, Meersalz), Sheabutter, Matcha-Pulver 1,0%, gefriergetrocknete Hi beerstücke 1,5%, Gerstengraspulver 0,8%, Meersalz.
FAQ
Which is healthier: Flapjack Oat Bar Coconut or Oat Bar Matcha radpberry?
Overall, Oat Bar Matcha radpberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flapjack Oat Bar Coconut has fewer calories: 446 kcal versus 469 kcal per 100 g.
Which has less sugar?
Oat Bar Matcha radpberry has less sugar: 20 g versus 26 g per 100 g.