Super foods gluten free oat bar vs Chewy cinnamon roll oat bars
Overall, Chewy cinnamon roll oat bars has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Super foods gluten free oat... | Chewy cinnamon roll oat bars |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 360 kcal | 358 kcal |
| Fat | 6 g | 14 g |
| Saturated fat | 0 g | 1.8 g |
| Sugars | 28 g | 2.8 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 12 g | 27 g |
| Protein | 8 g | 8.6 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super foods gluten free oat bar has 57% less fat (6 g vs 14 g).
- Super foods gluten free oat bar has no saturated fat, while Chewy cinnamon roll oat bars has 1.8 g.
- Chewy cinnamon roll oat bars has 90% less sugar (2.8 g vs 28 g).
- Chewy cinnamon roll oat bars has 56% more fiber (27 g vs 12 g).
- Chewy cinnamon roll oat bars has the better Nutri-Score.
Ingredients
Super foods gluten free oat bar
organic date paste (organic dates, water), organic whole grain oats, milled organic flaxseed, organic pear puree (organic pear, ascorbic acid), organic whole grain brown rice crisps (organic whole grain brown rice flour, calcium carbonate), organic agave inulin, organic vegetable glycerin, organic sunflower oil, organic beet powder, organic blueberry puree, organic natural flavor, organic cinnamon, baking soda (sodium bicarbonate (for leavening) , organic rosemary extract (organic extra virgin olive oil, organic rosemary antioxidant oleoresin),
Chewy cinnamon roll oat bars
30% gluten free whole grain oats, tapioca fibre, chicory root fibre, brown rice (brown rice, emulsifier (lecithin)), sunflower seed butter, water, pumpkin seed, sunflower seed, humectant (glycerol), sunflower oil, quinoa, flavouring, sea salt, 02% cinnamon, plant-based gelling agent (agar).
FAQ
Which is healthier: Super foods gluten free oat bar or Chewy cinnamon roll oat bars?
Overall, Chewy cinnamon roll oat bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chewy cinnamon roll oat bars has fewer calories: 358 kcal versus 360 kcal per 100 g.
Which has less sugar?
Chewy cinnamon roll oat bars has less sugar: 2.8 g versus 28 g per 100 g.