View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salted Caramel Oaty Square
Salted Caramel Oaty Square by Stoats provides 363 kcal per 100 g, with 14 g of sugars and 6.3 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat bar category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 379 |
| Total fat | 13 g | 16.1 −19% |
| Saturated fat | 2 g | 6.4 −69% |
| Carbohydrates | 49 g | 49.1 |
| Total sugars | 14 g | 18.4 −24% |
| Added sugars | 9.5 g | 5.8 +63% |
| Dietary fiber | 13 g | 10 +30% |
| Protein | 6.3 g | 6.8 −7% |
| Salt | 0.1 g | 0.3 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Oat bar products on Foodmetria.
Compared with other oat bar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Scottish OATS (49%), chicory root fibre low sugar caramel (11%) (oligofructose, humectant: glycerine, vegetable fat, gelling agent: pectin, emulsifiers: man and diglycerides of fatty acids and rapeseed lecithin, salt and natural flavouring), golden syrup, rapeseed oil, sultanas, vegetable glycerine and natural chocolate flavour.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5060183674264
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salted Caramel Oaty Square?
Salted Caramel Oaty Square contains 363 kcal per 100 g.
How much sugar is in Salted Caramel Oaty Square?
Salted Caramel Oaty Square has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salted Caramel Oaty Square healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salted Caramel Oaty Square contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More oat bar
View all →
d NOVA 3 
e NOVA 4 
e NOVA 3 
a NOVA 4 
d 
c NOVA 4 More from Stoats
View all →
c NOVA 4 
b NOVA 4 
d NOVA 4 
c NOVA 4 
b NOVA 4 
a