Apple & cinnamon porridge oat bar

by Stoats in Cereal bars Barcode 5060183673892
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Apple & cinnamon porridge oat bar by Stoats provides 434 kcal per 100 g, with 13 g of sugars and 8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4 g · Moderate
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 434 kcal 182 kcal 410 +6%
Total fat 21 g 8.8 g 11% 14.9 +41%
Saturated fat 4 g 1.7 g 9% 5 −21%
Carbohydrates 50 g 21 g 8% 59.8 −16%
Total sugars 13 g 5.5 g 24.4 −47%
Added sugars 6.7 g 2.8 g 6% 19.1 −65%
Dietary fiber 16 g 6.7 g 24% 7.6 +111%
Protein 8 g 3.4 g 7% 8.6 −7%
Salt 0 g 0 g 0.5 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 32%
Sugars lower 13%
Salt lower 9%
Saturated fat lower 48%
Protein top 41%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Scottish OATS (43%), butter (MILK), soft light brown sugar, golden syrup, chicory root fibre, sultanas, sunflower seeds, dried apple (4%), pumpkin seeds and cinnamon.

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Serving size
1 bar (42 g)
Sold in
United Kingdom
Barcode
5060183673892

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Apple & cinnamon porridge oat bar?

Apple & cinnamon porridge oat bar contains 434 kcal per 100 g and about 182 kcal per serving (1 bar (42 g)).

How much sugar is in Apple & cinnamon porridge oat bar?

Apple & cinnamon porridge oat bar has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple & cinnamon porridge oat bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apple & cinnamon porridge oat bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Apple & cinnamon porridge oat bar contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Apple & cinnamon porridge oat bar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereal bars

View all →

More from Stoats

View all →