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Blueberry & Honey Porridge Oat Bar
Blueberry & Honey Porridge Oat Bar by Stoats provides 423 kcal per 100 g, with 21 g of sugars and 7.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 42g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 178 kcal | 387 +9% | |
| Total fat | 19 g | 8 g | 10% | 11 +73% |
| Saturated fat | 9.4 g | 3.9 g | 20% | 3.1 +206% |
| Carbohydrates | 50 g | 21 g | 8% | 62.7 −20% |
| Total sugars | 21 g | 8.8 g | 28.3 −26% | |
| Added sugars | 0.6 g | 0.3 g | 1% | 18.1 −97% |
| Dietary fiber | 9.5 g | 4 g | 14% | 6.8 +40% |
| Protein | 7.6 g | 3.2 g | 6% | 6.9 +10% |
| Salt | 0.1 g | 0 g | 0.3 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.
Compared with other fruits cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain OATS (48%), rapeseed oil, soluble tapioca fibre, oligofructose, sultanas (sultanas, sunflower oil), unsalted butter (MILK), sunflower seeds, golden syrup, soft light brown sugar, pumpkin seeds, apple juice infused blueberries (2%) (blueberries, apple juice concentrate, sunflower oil), humectant: glycerol (rapeseed), natural flavourings (MILK) and colour: plain caramel.
- Allergens
- GlutenMilk
- May contain traces
- NutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 42g
- Serving size
- 42 g
- Sold in
- United Kingdom
- Barcode
- 5060183673922
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry & Honey Porridge Oat Bar?
Blueberry & Honey Porridge Oat Bar contains 423 kcal per 100 g and about 178 kcal per serving (42 g).
How much sugar is in Blueberry & Honey Porridge Oat Bar?
Blueberry & Honey Porridge Oat Bar has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry & Honey Porridge Oat Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry & Honey Porridge Oat Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry & Honey Porridge Oat Bar contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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