Raspberry Porridge Oat Bar

by Stoats 1 x 42g in Oat Barcode 5060183674028
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Raspberry Porridge Oat Bar by Stoats provides 429 kcal per 100 g, with 13 g of sugars and 8.1 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category and comes in a 1 x 42g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4 g · Moderate
Sugars
13 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 180 kcal 353 +22%
Total fat 20 g 8.4 g 11% 7.8 +156%
Saturated fat 4 g 1.7 g 9% 1.7 +133%
Carbohydrates 50 g 21 g 8% 56.7 −12%
Total sugars 13 g 5.5 g 5.5 +138%
Added sugars 2.1 g 0.9 g 2% 2.8 −23%
Dietary fiber 15 g 6.3 g 23% 8.6 +74%
Protein 8.1 g 3.4 g 7% 11.8 −31%
Salt 0.1 g 0 g 0.2 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories higher 7%
Sugars higher 18%
Salt higher 32%
Saturated fat higher 9%
Protein top 83%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain OATS (48%), rapeseed oil, soluble tapioca fibre, oligofructose, sultanas (sultanas, sunflower oil), golden syrup, unsalted butter (MILK), sunflower seeds, soft light brown sugar, pumpkin seeds, humectant: glycerol (rapeseed), freeze-dried raspberry pieces (1.3%), natural flavourings (MILK) and colour: plain caramel. Allergen Advice: For allergens, including cereals containing gluten, see ingredients in BOLD. Made in a bakery that also handles nuts, soya and gluten from other cereals. Proudly made with real fruit so may contain the odd pip, shell or stalk. 74028"> ◆ Film: Recycle at large supermarkets. T

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
GlutenNutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 x 42g
Serving size
42 g
Sold in
United Kingdom
Barcode
5060183674028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberry Porridge Oat Bar?

Raspberry Porridge Oat Bar contains 429 kcal per 100 g and about 180 kcal per serving (42 g).

How much sugar is in Raspberry Porridge Oat Bar?

Raspberry Porridge Oat Bar has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Raspberry Porridge Oat Bar healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raspberry Porridge Oat Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Raspberry Porridge Oat Bar contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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