Oat Bar

by freeyum honey apple in Oat bar Barcode 0816695010138
Average nutritional quality

Oat Bar by freeyum honey apple provides 110 kcal per 100 g, with 7 g of sugars and 2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat bar category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 30 kcal 379 −71%
Total fat 4.5 g 1.2 g 2% 16.1 −72%
Saturated fat 0.5 g 0.1 g 1% 6.4 −92%
Carbohydrates 17 g 4.6 g 2% 49.1 −65%
Total sugars 7 g 1.9 g 18.4 −62%
Dietary fiber 2 g 0.5 g 2% 10 −80%
Protein 2 g 0.5 g 1% 6.8 −71%
Salt 0.1 g 0 g 0.3 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Oat bar products on Foodmetria.

Compared with other oat bar

Calories lower 1%
Sugars lower 11%
Salt lower 11%
Saturated fat lower 11%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
27g
Sold in
United States
Barcode
0816695010138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Bar?

Oat Bar contains 110 kcal per 100 g and about 30 kcal per serving (27g).

How much sugar is in Oat Bar?

Oat Bar has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat Bar healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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