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Cruesli Crunchy Bites
Cruesli Crunchy Bites by Quaker provides 457 kcal per 100 g, with 16 g of sugars and 7.1 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal flakes category and comes in a 375g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 457 kcal | 372 +23% |
| Total fat | 17 g | 5.7 +196% |
| Saturated fat | 2 g | 1.4 +47% |
| Carbohydrates | 65 g | 67 |
| Total sugars | 16 g | 12.1 +32% |
| Added sugars | 0 g | 7.8 −100% |
| Dietary fiber | 8 g | 8.8 −9% |
| Protein | 7.1 g | 10.8 −35% |
| Salt | 0.4 g | 0.6 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DK INGREDIENSER: Fuldkornshavregryn (46%), solsikkeolie, sukker, glukosesirup, mais (6%), rismel (5,1%), fuldkornshvedemel (4,7%), oligofructose, salt, honning, melasse, malt (byg), naturlig vanilje aroma og andre naturlige aromaer (hvede), antioxidant (tokopherolrig ekstrakt). Kan indeholde spor af mælk, soja, nødder og andre glutenholdige korn. NO INGREDIENSER: Fullkornshavregryn (46%), solsikkeolje, sukker, glukosesirup, mais (6%), rismel (5,1%), fulkornshvete (4,7%), oligofruktose, salt, honning, melasse, malt (bygg), naturlig vaniljearoma og andre naturlige aromaer (hvete), antioksidant (tokoferolrik ekstrakt). Kan inneholde spor av melk, soya, nøtter og andre glutenholdige korn.
- Allergens
- Soybeans
Product details
- Quantity
- 375g
- Sold in
- United Kingdom
- Barcode
- 8710398521507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cruesli Crunchy Bites?
Cruesli Crunchy Bites contains 457 kcal per 100 g.
How much sugar is in Cruesli Crunchy Bites?
Cruesli Crunchy Bites has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cruesli Crunchy Bites healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cruesli Crunchy Bites contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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