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Croissant au jambon
Croissant au jambon provides 245 kcal per 100 g, with 5.5 g of sugars and 9.2 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese croissants category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 245 kcal | 273 −10% |
| Total fat | 11.8 g | 15.2 −22% |
| Saturated fat | 6.4 g | 9.3 −31% |
| Carbohydrates | 25.3 g | 23.8 +6% |
| Total sugars | 5.5 g | 4.2 +32% |
| Added sugars | 2.8 g | 1.9 +49% |
| Protein | 9.2 g | 10.2 −9% |
| Salt | 1.2 g | 1.6 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Ham and cheese croissants products on Foodmetria.
Compared with other ham and cheese croissants
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Croissant 35% (farine de BLE, eau, BEURRE 6%. Sucre, levure, sel, GLUTEN DE BLE, émulsifiant E322 agent de traitement de la farine : E300, enzymes, OEUF), eau, jambon cuit standard 14% (jambon de porc, eau, sel, dextrose, gélatine de porc, stabilisants E451, E450, E508, sucre, gélfiant: E407a, antioxydant: E316, conservateur: E250), sauce type béchamel en poudre (eau, LACTOSE et protéine de LAIT, amidon modifié de pomme de terre, matière grasse de coprah, sel), EMMENTAL råpé F 7%.
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryCrustaceansFishMolluscsMustardNutsSesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 3181580282738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croissant au jambon?
Croissant au jambon contains 245 kcal per 100 g.
How much sugar is in Croissant au jambon?
Croissant au jambon has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Croissant au jambon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croissant au jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croissant au jambon contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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