Croissant au jambon vs U Croissant jambon et emmental sauce Mornay 2x150g
Overall, Croissant au jambon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croissant au jambon | U Croissant jambon et emment... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 258 kcal |
| Fat | 11.8 g | 15 g |
| Saturated fat | 6.4 g | 9.1 g |
| Sugars | 5.5 g | 2.5 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | — | 1.1 g |
| Protein | 9.2 g | 8.2 g |
| Additives | 9 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissant au jambon has 21% less fat (11.8 g vs 15 g).
- Croissant au jambon has 30% less saturated fat (6.4 g vs 9.1 g).
- U Croissant jambon et emmental sauce Mornay 2x150g has 55% less sugar (2.5 g vs 5.5 g).
- Croissant au jambon has 11% more protein (9.2 g vs 8.2 g).
- Only Croissant au jambon lists: Eggs.
Ingredients
Croissant au jambon
Croissant 35% (farine de BLE, eau, BEURRE 6%. Sucre, levure, sel, GLUTEN DE BLE, émulsifiant E322 agent de traitement de la farine : E300, enzymes, OEUF), eau, jambon cuit standard 14% (jambon de porc, eau, sel, dextrose, gélatine de porc, stabilisants E451, E450, E508, sucre, gélfiant: E407a, antioxydant: E316, conservateur: E250), sauce type béchamel en poudre (eau, LACTOSE et protéine de LAIT, amidon modifié de pomme de terre, matière grasse de coprah, sel), EMMENTAL råpé F 7%.
U Croissant jambon et emmental sauce Mornay 2x150g
Croissant 40% [farine (farine de BLE (France) 18,3%, farine de fèves, farine de BLE MALTÉ (France)), eau, BEURRE 8,2%, sucre, levure, sel, antioxydant : acide ascorbique], LAIT entier, jambon cuit choix 13,3% (jambon de porc (origine : France) 10,7%, eau, sel, sirop de glucose, dextrose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), EMMENTAL 10,6%, farine de BLE (France) 3,8%, BEURRE, CREME fraîche, sel, poivre, muscade. Traces éventuelles de poissons, crustacés, mollusques, oeufs, céleri, moutarde, soja et fruits à coque.
FAQ
Which is healthier: Croissant au jambon or U Croissant jambon et emmental sauce Mornay 2x150g?
Overall, Croissant au jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissant au jambon has fewer calories: 245 kcal versus 258 kcal per 100 g.
Which has less sugar?
U Croissant jambon et emmental sauce Mornay 2x150g has less sugar: 2.5 g versus 5.5 g per 100 g.