Croissant au jambon vs CROISSANTS JAMBON EMMENTAL X 2 CROISSANTS Pâte pur beurre
Overall, Croissant au jambon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Croissant au jambon
CROISSANTS JAMBON EMMENTAL X 2 CROISSANTS Pâte pur beurre
Nutrition per 100 g
| Nutrient | Croissant au jambon | CROISSANTS JAMBON EMMENTAL X... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 256 kcal |
| Fat | 11.8 g | 14 g |
| Saturated fat | 6.4 g | 9.3 g |
| Sugars | 5.5 g | 3.6 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | — | 1.1 g |
| Protein | 9.2 g | 8 g |
| Additives | 9 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissant au jambon has 16% less fat (11.8 g vs 14 g).
- Croissant au jambon has 31% less saturated fat (6.4 g vs 9.3 g).
- CROISSANTS JAMBON EMMENTAL X 2 CROISSANTS Pâte pur beurre has 35% less sugar (3.6 g vs 5.5 g).
- Croissant au jambon has 13% more protein (9.2 g vs 8 g).
- Only Croissant au jambon lists: Eggs.
Ingredients
Croissant au jambon
Croissant 35% (farine de BLE, eau, BEURRE 6%. Sucre, levure, sel, GLUTEN DE BLE, émulsifiant E322 agent de traitement de la farine : E300, enzymes, OEUF), eau, jambon cuit standard 14% (jambon de porc, eau, sel, dextrose, gélatine de porc, stabilisants E451, E450, E508, sucre, gélfiant: E407a, antioxydant: E316, conservateur: E250), sauce type béchamel en poudre (eau, LACTOSE et protéine de LAIT, amidon modifié de pomme de terre, matière grasse de coprah, sel), EMMENTAL råpé F 7%.
CROISSANTS JAMBON EMMENTAL X 2 CROISSANTS Pâte pur beurre
Croissants 40% [farine de blé - eau - beurre 7% - sucre - levure - sel - farine de fèves - farine de blé malté - antioxydant : acide ascorbique] - lait entier - jambon cuit choix sans polyphosphates 13,3% [jambon de porc (origine : France) - eau - sel - sirop de glucose - dextrose - arômes - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium] - emmental 10,6% - farine de blé - beurre - crème fraîche - sel - poivre - muscade. Traces d'œufs, poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coque.
FAQ
Which is healthier: Croissant au jambon or CROISSANTS JAMBON EMMENTAL X 2 CROISSANTS Pâte pur beurre?
Overall, Croissant au jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissant au jambon has fewer calories: 245 kcal versus 256 kcal per 100 g.
Which has less sugar?
CROISSANTS JAMBON EMMENTAL X 2 CROISSANTS Pâte pur beurre has less sugar: 3.6 g versus 5.5 g per 100 g.