Top 10 · Updated October 2026

Best Low-Sugar Ham And Cheese Croissants

The 10 lowest-sugar ham and cheese croissants products on this list range from 2.5 g to 4 g of sugar per 100 g. The ham and cheese croissants with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 18 ham and cheese croissants with complete data.

  1. 1 U Croissant jambon et emmental sauce Mornay 2x150g

    U Croissant jambon et emmental sauce Mornay 2x150g

    U · 300 g
    d NOVA 4 258 kcal 2.5 g sugar 8.2 g protein 15 g fat

    Also: Palm oil free

  2. 2 8 Mini Ham & Cheese Croissants

    8 Mini Ham & Cheese Croissants

    M&S · 8
    e NOVA 3 400 kcal 2.8 g sugar 19.3 g protein 27.2 g fat

    Also: Palm oil free

  3. 3 Croissant Garnier de jambon et de fromage

    Croissant Garnier de jambon et de fromage

    d 271 kcal 2.9 g sugar 13 g protein 15 g fat
  4. 4 Croissants jambon emmental

    Croissants jambon emmental

    Daylicious
    d 244 kcal 3.1 g sugar 8.5 g protein 13 g fat
  5. 5 Croissants au beurre jambon fromage,

    Croissants au beurre jambon fromage,

    U · 300 g
    e NOVA 4 261 kcal 3.1 g sugar 9.7 g protein 16 g fat

    Also: Palm oil free

  6. 6 CROISSANT JAMBON x 2

    CROISSANT JAMBON x 2

    Monique ranou · 340 g
    d NOVA 4 238 kcal 3.3 g sugar 7.5 g protein 13 g fat
  7. 7 4 croissants jambon fromage

    4 croissants jambon fromage

    d 249 kcal 3.5 g sugar 7.6 g protein 14 g fat
  8. 8 CROISSANTS JAMBON EMMENTAL X 2 CROISSANTS Pâte pur beurre

    CROISSANTS JAMBON EMMENTAL X 2 CROISSANTS Pâte pur beurre

    Casino · 300 g
    d NOVA 4 256 kcal 3.6 g sugar 8 g protein 14 g fat

    Also: Palm oil free

  9. 9 2 Croissants au jambon

    2 Croissants au jambon

    Carrefour · 2 * 140 g (280 g)
    d NOVA 4 244 kcal 3.6 g sugar 7 g protein 13.3 g fat
  10. 10 4 croissants jambon fromage

    4 croissants jambon fromage

    Toupargel · 400 g
    d 290 kcal 4 g sugar 8.5 g protein 16.5 g fat

How we built this list

We ranked all published ham and cheese croissants on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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