4 croissants jambon fromage

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4 croissants jambon fromage

in Ham and cheese croissants Barcode 2006050014729
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

4 croissants jambon fromage provides 249 kcal per 100 g, with 3.5 g of sugars and 7.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham and cheese croissants category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9 g · High
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 273 −9%
Total fat 14 g 15.2 −8%
Saturated fat 9 g 9.3
Carbohydrates 23 g 23.8
Total sugars 3.5 g 4.2 −16%
Protein 7.6 g 10.2 −25%
Salt 1.2 g 1.6 −24%

Category average across 20 Ham and cheese croissants products on Foodmetria.

Compared with other ham and cheese croissants

Calories lower 25%
Sugars lower 35%
Salt lower 37%
Saturated fat lower 45%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2006050014729

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 croissants jambon fromage?

4 croissants jambon fromage contains 249 kcal per 100 g.

How much sugar is in 4 croissants jambon fromage?

4 croissants jambon fromage has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 croissants jambon fromage healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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