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2 Croissants au jambon
Croissants garni de sauce blanche, de jambon et d'emmental
2 Croissants au jambon by Carrefour provides 244 kcal per 100 g, with 3.6 g of sugars and 7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese croissants category and comes in a 2 * 140 g (280 g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 342 kcal | 273 −11% | |
| Total fat | 13.3 g | 18.6 g | 24% | 15.2 −12% |
| Saturated fat | 6.7 g | 9.4 g | 47% | 9.3 −28% |
| Carbohydrates | 24.1 g | 33.7 g | 12% | 23.8 |
| Total sugars | 3.6 g | 5 g | 4.2 −13% | |
| Added sugars | 2.5 g | 3.5 g | 7% | 1.9 +33% |
| Protein | 7 g | 9.8 g | 20% | 10.2 −31% |
| Salt | 1.2 g | 1.7 g | 1.6 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Ham and cheese croissants products on Foodmetria.
Compared with other ham and cheese croissants
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Croissant 39,3% : farines (farine de _blé_, farine de fèves, farine de _blé_ malté, antioxydant : acide ascorbique), eau, margarine (huile et graisses végétales (palme, colza), eau, sel, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique, colorant : caroténoïdes),sucre, levure, sel. Sauce blanche 35,7% : eau, farine de _blé_, margarine (huiles et graisses végétales (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique, arôme), _lactose_ et protéines de _lait_, _crème_, épice, extraits d'épices. Jambon cuit standard 14,3% : jambon de porc, eau, sel, sirop de glucose, stabilisants : triphosphates et diphosphates, dextrose, arômes, gélifiant : carraghénanes, conservateurs : érythorbate de sodium et nitrite de sodium. _Emmental_ 10,7%.
- Allergens
- GlutenMilk
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 * 140 g (280 g)
- Serving size
- 140 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3325890300502
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 Croissants au jambon?
2 Croissants au jambon contains 244 kcal per 100 g and about 342 kcal per serving (140 g).
How much sugar is in 2 Croissants au jambon?
2 Croissants au jambon has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Croissants au jambon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Croissants au jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Croissants au jambon contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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