View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
CROISSANT JAMBON x 2
Croissants au jambon
CROISSANT JAMBON x 2 by Monique ranou provides 238 kcal per 100 g, with 3.3 g of sugars and 7.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese croissants category and comes in a 340 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 405 kcal | 273 −13% | |
| Total fat | 13 g | 22.1 g | 28% | 15.2 −14% |
| Saturated fat | 7 g | 11.9 g | 60% | 9.3 −25% |
| Carbohydrates | 22 g | 37.4 g | 14% | 23.8 −8% |
| Total sugars | 3.3 g | 5.6 g | 4.2 −21% | |
| Added sugars | 3 g | 5.1 g | 10% | 1.9 +59% |
| Dietary fiber | 1.5 g | 2.6 g | 9% | 1.8 −16% |
| Protein | 7.5 g | 12.8 g | 26% | 10.2 −26% |
| Salt | 1.3 g | 2.2 g | 1.6 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Ham and cheese croissants products on Foodmetria.
Compared with other ham and cheese croissants
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Croissant 34,9% [farine de blé, eau, margarine (graisse de palme, eau, huile de colza, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), sucre, levure, sel, gluten de blé , antioxydant : acide ascorbique], eau, jambon cuit standard 15,1% [jambon de porc (Origine : UE), eau, sel, sirop de glucose, stabilisants : triphosphates ; ; diphosphates, dextrose, arômes, gélifiant : carraghénanes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], emmental** 11,6%, farine de blé, margarine (graisse de palme, eau, huile de colza, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), lactose**, protéines de lait, crème**, sel, muscade, extraits d'épices. ** dont lait. Pourcentages exprimés sur le total de la recette.
- Allergens
- GlutenMilk
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 170 g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- France
- Barcode
- 3250391639014
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in CROISSANT JAMBON x 2?
CROISSANT JAMBON x 2 contains 238 kcal per 100 g and about 405 kcal per serving (170 g).
How much sugar is in CROISSANT JAMBON x 2?
CROISSANT JAMBON x 2 has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is CROISSANT JAMBON x 2 healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is CROISSANT JAMBON x 2 vegan?
Based on its ingredient list, it is not vegan.
What allergens does CROISSANT JAMBON x 2 contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More ham and cheese croissants
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d 
More from Monique ranou
View all →
c NOVA 4 
d NOVA 4 
a NOVA 4 
c NOVA 3 
a NOVA 4 
a NOVA 4