CROISSANT JAMBON x 2 vs Croissants jambon emmental
Overall, CROISSANT JAMBON x 2 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | CROISSANT JAMBON x 2 | Croissants jambon emmental |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 238 kcal | 244 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 7 g | 8.7 g |
| Sugars | 3.3 g | 3.1 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 1.5 g | 1 g |
| Protein | 7.5 g | 8.5 g |
| Additives | 8 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CROISSANT JAMBON x 2 has 20% less saturated fat (7 g vs 8.7 g).
- CROISSANT JAMBON x 2 has 33% more fiber (1.5 g vs 1 g).
- Croissants jambon emmental has 12% more protein (8.5 g vs 7.5 g).
- Only CROISSANT JAMBON x 2 lists: Gluten, Milk.
Ingredients
CROISSANT JAMBON x 2
Croissant 34,9% [farine de blé, eau, margarine (graisse de palme, eau, huile de colza, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), sucre, levure, sel, gluten de blé , antioxydant : acide ascorbique], eau, jambon cuit standard 15,1% [jambon de porc (Origine : UE), eau, sel, sirop de glucose, stabilisants : triphosphates ; ; diphosphates, dextrose, arômes, gélifiant : carraghénanes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], emmental** 11,6%, farine de blé, margarine (graisse de palme, eau, huile de colza, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), lactose**, protéines de lait, crème**, sel, muscade, extraits d'épices. ** dont lait. Pourcentages exprimés sur le total de la recette.
Croissants jambon emmental
Not available.
FAQ
Which is healthier: CROISSANT JAMBON x 2 or Croissants jambon emmental?
Overall, CROISSANT JAMBON x 2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CROISSANT JAMBON x 2 has fewer calories: 238 kcal versus 244 kcal per 100 g.
Which has less sugar?
Croissants jambon emmental has less sugar: 3.1 g versus 3.3 g per 100 g.