Comparison

Croissants jambon emmental vs Croissant Misto

Overall, Croissant Misto has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientCroissants jambon emmentalCroissant Misto
Nutri-Score d —
NOVA group — —
Calories 244 kcal 252 kcal
Fat 13 g 5 g
Saturated fat 8.7 g 4.4 g
Sugars 3.1 g 6.8 g
Salt 1.1 g —
Fiber 1 g 0.9 g
Protein 8.5 g 9.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Croissant Misto has 62% less fat (5 g vs 13 g).
  • Croissant Misto has 49% less saturated fat (4.4 g vs 8.7 g).
  • Croissants jambon emmental has 54% less sugar (3.1 g vs 6.8 g).
  • Croissant Misto has 11% more protein (9.5 g vs 8.5 g).

Ingredients

Croissants jambon emmental

Not available.

Croissant Misto

Not available.

FAQ

Which is healthier: Croissants jambon emmental or Croissant Misto?

Overall, Croissant Misto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Croissants jambon emmental has fewer calories: 244 kcal versus 252 kcal per 100 g.

Which has less sugar?

Croissants jambon emmental has less sugar: 3.1 g versus 6.8 g per 100 g.

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