Croissants jambon emmental vs Croissant Misto
Overall, Croissant Misto has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croissants jambon emmental | Croissant Misto |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | — |
| Calories | 244 kcal | 252 kcal |
| Fat | 13 g | 5 g |
| Saturated fat | 8.7 g | 4.4 g |
| Sugars | 3.1 g | 6.8 g |
| Salt | 1.1 g | — |
| Fiber | 1 g | 0.9 g |
| Protein | 8.5 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissant Misto has 62% less fat (5 g vs 13 g).
- Croissant Misto has 49% less saturated fat (4.4 g vs 8.7 g).
- Croissants jambon emmental has 54% less sugar (3.1 g vs 6.8 g).
- Croissant Misto has 11% more protein (9.5 g vs 8.5 g).
Ingredients
Croissants jambon emmental
Not available.
Croissant Misto
Not available.
FAQ
Which is healthier: Croissants jambon emmental or Croissant Misto?
Overall, Croissant Misto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissants jambon emmental has fewer calories: 244 kcal versus 252 kcal per 100 g.
Which has less sugar?
Croissants jambon emmental has less sugar: 3.1 g versus 6.8 g per 100 g.