4 croissants jambon fromage by Toupargel

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4 croissants jambon fromage

by Toupargel 400 g in Ham and cheese croissants Barcode 3291810752136
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

4 croissants jambon fromage by Toupargel provides 290 kcal per 100 g, with 4 g of sugars and 8.5 g of protein. Its Nutri-Score is D. It is listed in the Ham and cheese croissants category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
8.6 g · High
Sugars
4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 273 +6%
Total fat 16.5 g 15.2 +9%
Saturated fat 8.6 g 9.3 −7%
Carbohydrates 26.1 g 23.8 +10%
Total sugars 4 g 4.2
Protein 8.5 g 10.2 −16%
Salt 1.1 g 1.6 −30%

Category average across 20 Ham and cheese croissants products on Foodmetria.

Compared with other ham and cheese croissants

Calories higher 20%
Sugars lower 50%
Salt lower 16%
Saturated fat lower 35%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
France
Barcode
3291810752136

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 croissants jambon fromage?

4 croissants jambon fromage contains 290 kcal per 100 g.

How much sugar is in 4 croissants jambon fromage?

4 croissants jambon fromage has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 croissants jambon fromage healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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