Croissant

by Mercadona 430g in Croissants Barcode 8480000829313
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Croissant by Mercadona provides 447 kcal per 100 g, with 9.8 g of sugars and 7.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croissants category and comes in a 430g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
13 g · High
Sugars
9.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 161 kcal 406 +10%
Total fat 27 g 9.7 g 12% 21.5 +26%
Saturated fat 13 g 4.7 g 24% 10.8 +21%
Carbohydrates 43 g 15.5 g 6% 44.9
Total sugars 9.8 g 3.5 g 13.6 −28%
Added sugars 6.5 g 2.3 g 5% 7 −8%
Dietary fiber 1.2 g 0.4 g 1% 2.8 −57%
Protein 7.2 g 2.6 g 5% 7.2
Salt 0.6 g 0.2 g 1 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1079 Croissants products on Foodmetria.

Compared with other croissants

Calories higher 23%
Sugars lower 36%
Salt lower 40%
Saturated fat higher 33%
Protein top 45%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina trigo (gluten), grasa vegetal (palma), agua, azúcar, masa madre activa de trigo (gluten), aceite vegetal (girasol), huevo líquido, azúcar invertido, levadura, emulgentes (E-322, E-471, E-472e), sal, gluten de trigo, conservadores (E-200, E-202, E-282), espesante (E-415), fibra de go (gluten) aromas, corrector de acidez (E-330), colorante (E-160a), agente de tratamiento de la harina (E-300), Puede contener soja, frutos de cáscara, leche y mostaza, Farinha de trigo (alúten), gordura vegetal (palma), água, açúcar,

Contains palm oilNot vegan
Allergens
EggsGluten
May contain traces
MilkMustardNutsSoybeans

Additives 10

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
430g
Serving size
36 g
Sold in
Spain
Barcode
8480000829313

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Harina trigo (gluten), grasa vegetal (palma), agua, azúcar, masa madre activa de trigo (gluten), aceite vegetal (girasol), huevo líquido, azúcar invertido, levadura, emulgentes (E-322, E-471, E-472e), sal, gluten de trigo, conservadores (E-200, E-202, E-282), espesante (E-415), fibra de go (gluten) aromas, corrector de acidez (E-330), colorante (E-160a), agente de tratamiento de la harina (E-300). Puede contener soja, frutos de cáscara, leche y mostaza. Farinha de trigo (alúten), gordura vegetal...

      Harina trigo (gluten), grasa vegetal (palma), agua, azúcar, masa madre activa de trigo (gluten), aceite vegetal (girasol), huevo líquido, azúcar invertido, levadura, emulgentes (E-322, E-471, E-472e), sal, gluten de trigo, conservadores (E-200, E-202, E-282), espesante (E-415), fibra de go (gluten) aromas, corrector de acidez (E-330), colorante (E-160a), agente de tratamiento de la harina (E-300), Puede contener soja, frutos de cáscara, leche y mostaza, Farinha de trigo (alúten), gordura vegetal...

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Croissant?

Croissant contains 447 kcal per 100 g and about 161 kcal per serving (36 g).

How much sugar is in Croissant?

Croissant has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Croissant healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croissant vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croissant contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of milk, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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