7 DAYS Maxi vs Croissant
Overall, 7 DAYS Maxi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 7 DAYS Maxi | Croissant |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 259 kcal | 447 kcal |
| Fat | 22 g | 27 g |
| Saturated fat | 11 g | 13 g |
| Sugars | 14 g | 9.8 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1.5 g | 1.2 g |
| Protein | 4.3 g | 7.2 g |
| Additives | 6 | 10 |
| Allergens | Gluten, Milk, ПШЕНИЧЕН глутен | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 7 DAYS Maxi has 42% fewer calories (259 kcal vs 447 kcal).
- 7 DAYS Maxi has 19% less fat (22 g vs 27 g).
- 7 DAYS Maxi has 15% less saturated fat (11 g vs 13 g).
- Croissant has 30% less sugar (9.8 g vs 14 g).
- 7 DAYS Maxi has 20% more fiber (1.5 g vs 1.2 g).
- Croissant has 40% more protein (7.2 g vs 4.3 g).
- Only 7 DAYS Maxi lists: Milk, ПШЕНИЧЕН глутен.
- Only Croissant lists: Eggs.
Ingredients
7 DAYS Maxi
ПШЕНИЧНО брашно, растителни масла (палмово, слънчогледово), захар, нискомаслено какао на прах (1,5%), ПШЕНИЧЕН глутен, глюкозо-фруктозен сироп, дрожди, обезмаслено МЛЯКО на прах, стабилизатор (моно - и диглицериди на мастни киселини), йодирана сол, етилов алкохол, ароматизант, емулгатор (полиглицеролови естери на мастни киселини), консерванти (калциев пропионат, калиев сорбат), желиращ агент (натриев алгинат), агенти за обработка на брашна (аскорбинова киселина, L-цистеин). МОЖЕ ДА СЪДЪРЖА ЯЙЦА, ФЪСТЪЦИ, ЯГ, ЦЕЛИНА И СУСАМОВИ СЕМЕНА. (ROMD
Croissant
Harina trigo (gluten), grasa vegetal (palma), agua, azúcar, masa madre activa de trigo (gluten), aceite vegetal (girasol), huevo líquido, azúcar invertido, levadura, emulgentes (E-322, E-471, E-472e), sal, gluten de trigo, conservadores (E-200, E-202, E-282), espesante (E-415), fibra de go (gluten) aromas, corrector de acidez (E-330), colorante (E-160a), agente de tratamiento de la harina (E-300), Puede contener soja, frutos de cáscara, leche y mostaza, Farinha de trigo (alúten), gordura vegetal (palma), água, açúcar,
FAQ
Which is healthier: 7 DAYS Maxi or Croissant?
Overall, 7 DAYS Maxi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
7 DAYS Maxi has fewer calories: 259 kcal versus 447 kcal per 100 g.
Which has less sugar?
Croissant has less sugar: 9.8 g versus 14 g per 100 g.