Creole Cream Base

by Heritage Family Foods in Frozen foods Barcode 0713456294588
Average nutritional quality
Ultra-processed food

Creole Cream Base by Heritage Family Foods provides 106 kcal per 100 g, with 2.9 g of sugars and 3.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: crustaceans, fish, gluten, milk, molluscs, mustard, soybeans.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 260 kcal 187 −43%
Total fat 6.1 g 15 g 19% 8.2 −26%
Saturated fat 4.1 g 10 g 50% 2.9 +41%
Carbohydrates 9 g 22 g 8% 20.1 −55%
Total sugars 2.9 g 7 g 4.4 −35%
Dietary fiber 0.4 g 1 g 4% 1.7 −76%
Protein 3.7 g 9 g 18% 7.9 −54%
Salt 1.1 g 2.8 g 1 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 20%
Sugars higher 35%
Salt higher 30%
Saturated fat higher 23%
Protein top 82%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cream, nonfat dry milk, modified corn starch, enriched bleached wheat flour (bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), bacon bits (cured with water, salt, sodium erythorbate, sodium nitrite. may also contain smoke flavoring, sugar, dextrose, brown sugar, sodium phosphates, potassium chloride, flavoring), seafood base (cooked lobster, shrimp, crab and clams, salt, maltodextrin, soybean oil, dehydrated potato, clarified butter oil, hydrolyzed soy protein, wheat gluten protein, natural flavor [extract of shrimp, salt, yeast extract, dextrin, disodium inosinate, disodium guanylate], dehydrated bonito [fish], onion powder, xanthan gum, paprika), green onion, salted butter (cream, salt), worcestershire sauce concentrate (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor, sulfiting agent), mustard (water, vinegar, brown mustard seed, salt, xanthan gum), seasoning (paprika. spices, turmeric, soybean oil), paprika, salt, spices, mono and diglycerides, chives, bourbon, sodium benzoate (preservative), potassium sorbate (preservative).

May contain palm oilNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMilkMolluscsMustardSoybeans
May contain traces
CrustaceansFishMilkMolluscsMustard

Additives 10

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0713456294588

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creole Cream Base?

Creole Cream Base contains 106 kcal per 100 g and about 260 kcal per serving (1 cup (245 g)).

How much sugar is in Creole Cream Base?

Creole Cream Base has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creole Cream Base healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creole Cream Base vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creole Cream Base contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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