Cajun Alfredo Base

by Heritage Family Foods in Groceries Barcode 0713456295585
Poor nutritional quality
Ultra-processed food

Cajun Alfredo Base by Heritage Family Foods provides 114 kcal per 100 g, with 1.2 g of sugars and 3.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
5.3 g · High
Sugars
1.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 279 kcal 194 −41%
Total fat 8.2 g 20 g 26% 12.8 −36%
Saturated fat 5.3 g 13 g 65% 2.4 +119%
Carbohydrates 6.1 g 15 g 5% 16.1 −62%
Total sugars 1.2 g 3 g 9.8 −88%
Dietary fiber 0.4 g 1 g 4% 2.4 −83%
Protein 3.3 g 8 g 16% 2.8 +16%
Salt 1.3 g 3.3 g 5.9 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 45%
Sugars lower 26%
Salt lower 45%
Saturated fat higher 16%
Protein top 27%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cream, parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), modified corn starch, nonfat dry milk, salted butter (cream. salt), enriched bleached wheat flour (bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour). salt. seasoning (paprika, spices, turmeric. soybean oil), mono and diglycerides, natural flavor (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, salt, disodium phosphate. sodium citrate, xanthan gum), garlic (garlic, water, citric acid), sodium benzoate (preservative), potassium sorbate (preservative), spices.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0713456295585

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cajun Alfredo Base?

Cajun Alfredo Base contains 114 kcal per 100 g and about 279 kcal per serving (1 cup (245 g)).

How much sugar is in Cajun Alfredo Base?

Cajun Alfredo Base has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cajun Alfredo Base healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cajun Alfredo Base vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cajun Alfredo Base contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cajun Alfredo Base? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More groceries

View all →

More from Heritage Family Foods

View all →