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Cream of mushroom soup
cream of mushroom soup
Cream of mushroom soup by Waitrose provides 60 kcal per 100 g, with 0.7 g of sugars and 0.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 120 kcal | 139 −57% | |
| Total fat | 4.3 g | 8.6 g | 11% | 5.7 −25% |
| Saturated fat | 1.2 g | 2.4 g | 12% | 2.1 −43% |
| Carbohydrates | 4.2 g | 8.4 g | 3% | 14.2 −70% |
| Total sugars | 0.7 g | 1.4 g | 2.3 −70% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.1 g | 2.2 g | 8% | 1.7 −35% |
| Protein | 0.9 g | 1.8 g | 4% | 6.9 −87% |
| Salt | 0.4 g | 0.9 g | 0.8 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, 6%, double cream 4%, rapeseed oil, modified maize starch, milk proteins, wheat flour, potato starch, milk proteins, flavourings, salt, sherry, yeast extract, black pepper, garlic powder, sage extract
- Allergens
- GlutenMilk
- May contain traces
- GlutenMilk
Product details
- Quantity
- 400g
- Serving size
- 200g
- Sold in
- United Kingdom
- Barcode
- 5000169107317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cream of mushroom soup?
Cream of mushroom soup contains 60 kcal per 100 g and about 120 kcal per serving (200g).
How much sugar is in Cream of mushroom soup?
Cream of mushroom soup has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cream of mushroom soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cream of mushroom soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cream of mushroom soup contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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