Couscous vegetarien by Kitchen Diet

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Couscous vegetarien

by Kitchen Diet 300 g in Couscous Barcode 3700569000035
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Couscous vegetarien by Kitchen Diet provides 59 kcal per 100 g, with 4.6 g of sugars and 0.7 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Couscous category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
4.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 59 kcal 278 −79%
Total fat 4.2 g 2.4 +73%
Saturated fat 1.4 g 0.6 +153%
Carbohydrates 4.6 g 52.7 −91%
Total sugars 4.6 g 2.6 +75%
Dietary fiber 3.4 g 3.8 −11%
Protein 0.7 g 9.7 −93%
Salt 0.7 g 0.5 +31%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories lower 1%
Sugars higher 12%
Salt higher 25%
Saturated fat higher 8%
Protein top 99%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
France
Barcode
3700569000035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous vegetarien?

Couscous vegetarien contains 59 kcal per 100 g.

How much sugar is in Couscous vegetarien?

Couscous vegetarien has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous vegetarien healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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