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Couscous Salat
Couscoussalat mit Paprika und Rosinen
Couscous Salat by Wonnemeyer provides 216 kcal per 100 g, with 8.3 g of sugars and 3.4 g of protein. That is 177% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 191 +13% |
| Total fat | 8 g | 5.2 +53% |
| Saturated fat | 0.7 g | 1.1 −35% |
| Carbohydrates | 31 g | 26.7 +16% |
| Total sugars | 8.3 g | 3 +177% |
| Added sugars | 2.8 g | 0.7 +311% |
| Dietary fiber | 1.8 g | 2.7 −34% |
| Protein | 3.4 g | 7.5 −55% |
| Salt | 1.4 g | 0.8 +69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous gegart (56%) (_Hartweizengrieẞ_, Trinkwasser), Paprika (12 %), Rosinen (7 %), Rapsöl, Tomaten, Zwiebeln, Zucker, Branntweinessig, Olivenöl, Speisesalz, Kräuter, Minze, Gewürze, Zitronensaftkonzentrat, Verdickungsmittel: Guarkernmehl.
- Allergens
- Gluten
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianGerman Agricultural SocietyVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade C
- Sold in
- Germany, Portugal, Switzerland
- Barcode
- 4061458026857
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Salat?
Couscous Salat contains 216 kcal per 100 g.
How much sugar is in Couscous Salat?
Couscous Salat has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Couscous Salat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous Salat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous Salat contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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