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Couscous Poulet Merguez Légumes
Couscous
Couscous Poulet Merguez Légumes by Leclerc provides 155 kcal per 100 g, with 1.4 g of sugars and 8.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 900 g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 191 −19% |
| Total fat | 8.8 g | 5.2 +68% |
| Saturated fat | 2.7 g | 1.1 +152% |
| Carbohydrates | 9.8 g | 26.7 −63% |
| Total sugars | 1.4 g | 3 −53% |
| Added sugars | 0.3 g | 0.7 −51% |
| Dietary fiber | 1 g | 2.7 −64% |
| Protein | 8.7 g | 7.5 +16% |
| Salt | 0.6 g | 0.8 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau ; hauts de cuisse de poulet 25,2 % ; semoule de blé dur 10,8% ; merguez 7,7 % (viande de bœuf 4,6 %, gras de mouton, eau, gras de bœuf, viande de mouton 0,2 %, épices, sel, dextrose, extrait d'épices, boyau de mouton) ; courgettes 7% ; carottes 6,2%; navets 4,6% ; poivrons rouges 3,1 %; pois chiches 1,5 %; pulpe de tomates au jus (tomates, jus de tomates) ; huile de colza ; céleri 0,7 %; graisse de poulet; oignon ; beurre; fenouil en poudre; sel; purée de tomates double concentrée ; gélatine de bœuf; épices 0,1 %; amidon de riz ; concentré de paprika et carotte ; concentré de curcuma; concentré de carottes caramélisées ; ail ; harissa 0,03 % (piment fort, concentré de curcuma, ail, coriandre, sel, carvi, acidifiant : acide citrique) ; ras el hanout 0,02 % (coriandre, curcuma, gingembre, clou de girofle, poivre, fenugrec, cardamome, muscade, anis, cannelle, romarin) ; fond d'agneau jus concentré d'agneau, sel, graisse d'agneau, jus concentré d'oignon) ; fond de poulet (jus concentré de poulet, sel, jus concentré d'oignon). Traces de : crustacés, fruits à coque, mollusques, moutarde, œufs, poissons, graines de sésame et soja. Pourcentages exprimés sur le produit total.
- Allergens
- CeleryGlutenMilk
- May contain traces
- CrustaceansEggsFishMolluscsMustardNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 900 g
- Labels & certifications
- French meatNutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3664335053284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Poulet Merguez Légumes?
Couscous Poulet Merguez Légumes contains 155 kcal per 100 g.
How much sugar is in Couscous Poulet Merguez Légumes?
Couscous Poulet Merguez Légumes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Poulet Merguez Légumes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous Poulet Merguez Légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous Poulet Merguez Légumes contain?
According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of crustaceans, eggs, fish, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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