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Couscous épeautre
Couscous épeautre by Bionsan provides 349 kcal per 100 g, with 2.4 g of sugars and 11.9 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal semolinas category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 322 +8% |
| Total fat | 1.8 g | 2.1 −13% |
| Saturated fat | 0.3 g | 0.5 −37% |
| Carbohydrates | 65 g | 64.4 |
| Total sugars | 2.4 g | 1.9 +27% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 10.7 g | 4.5 +137% |
| Protein | 11.9 g | 9.5 +25% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Cereal semolinas products on Foodmetria.
Compared with other cereal semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule d'épeautre
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CTEU AgricultureGreen DotNo additives
- Sold in
- Spain
- Barcode
- 8436015595996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous épeautre?
Couscous épeautre contains 349 kcal per 100 g.
How much sugar is in Couscous épeautre?
Couscous épeautre has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous épeautre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous épeautre vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous épeautre contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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