Brand
Bionsan
58 Bionsan products average 308 kcal, 6.8 g of sugars and 11.2 g of protein per 100 g. 61% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Kombu (0 g per 100 g)
Groceries 59,922Frozen foods 9,800Virgin olive oils 8,190Breakfast cereals 4,881Mueslis 3,580Dried fruits 2,111Rolled oats 1,914Olive oils 1,879Corn flakes 1,210Basmati rices 1,147Quinoa 1,108Flours 1,009
a NOVA 1 Copos de avena finos
350
kcal
7
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Proteína de soja texturizada fina
346
kcal
7.3
Fat g
10
Sugar g
0
Salt g
per 100 g · 44.6 g protein
a Harina de garbanzos
355
kcal
5.4
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 21.8 g protein
a NOVA 1 Couscous épeautre
349
kcal
1.8
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 11.9 g protein
a NOVA 3 Pèsols
73
kcal
0.6
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
a Copos de Avena gruesos
350
kcal
7
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
a Soja vert
347
kcal
1.1
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 23.8 g protein
d Corn Flakes
369
kcal
4.7
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 8 g protein
e Sauce soja
54
kcal
0.1
Fat g
1.5
Sugar g
14
Salt g
per 100 g · 7.5 g protein
NOVA 2 Vinagre de Manzana
19
kcal
0
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 0 g protein
c Harina de maiz
344
kcal
1.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 4.6 g protein
e Kombu
43
kcal
0.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 9.2 g protein
Riz basmati intégral
370
kcal
3
Fat g
1
Sugar g
—
Salt
per 100 g · 8 g protein
a Harina de avena integral
382
kcal
7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13.7 g protein
Pasas de Corinto
320
kcal
0
Fat g
72
Sugar g
—
Salt
per 100 g · 2.9 g protein
d Chips de coco
662
kcal
58.9
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 7.6 g protein
Harina Blanca de Trigo Espelta
333
kcal
2.4
Fat g
6.8
Sugar g
—
Salt
per 100 g · 14 g protein
a NOVA 1 Farine de Seigle Intégrale
328
kcal
1.3
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 6.8 g protein
a NOVA 1 Flocons de riz
352
kcal
2.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Chapelure
395
kcal
5.3
Fat g
6.2
Sugar g
1.8
Salt g
per 100 g · 13.4 g protein
b Aceite de oliva arbequina extra virgen
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a Quinoa mix
368
kcal
6.1
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 14.1 g protein
b NOVA 2 Aceite de oliva bionsan
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Pois chiches
388
kcal
4
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 20.5 g protein