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Copos de avena finos
Copos de Avena
Copos de avena finos by Bionsan provides 350 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 366 |
| Total fat | 7 g | 7.1 |
| Saturated fat | 1 g | 1.3 −22% |
| Carbohydrates | 55 g | 59.2 −7% |
| Total sugars | 2 g | 3 −34% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 10.2 g | 9.5 +7% |
| Protein | 14 g | 12.7 +10% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% copos de avena ecológica, sin aditivos
- Allergens
- Gluten
- May contain traces
- CeleryMilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganES-ECO-019-CTGreen DotNo additives
- Sold in
- Spain
- Barcode
- 8436015590243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de avena finos?
Copos de avena finos contains 350 kcal per 100 g.
How much sugar is in Copos de avena finos?
Copos de avena finos has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Copos de avena finos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Copos de avena finos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Copos de avena finos contain?
According to the label data it contains: Gluten. It may also contain traces of celery, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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