Farine de Seigle Intégrale

by Bionsan 500 g in Rye flours Barcode 8436015596436
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farine de Seigle Intégrale by Bionsan provides 328 kcal per 100 g, with 4.8 g of sugars and 6.8 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rye flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.1 g · Low
Sugars
4.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 328 kcal 328
Total fat 1.3 g 1.6 −20%
Saturated fat 0.1 g 0.3 −66%
Carbohydrates 64 g 64.1
Total sugars 4.8 g 2.5 +89%
Added sugars 0 g 0
Dietary fiber 23.8 g 12.8 +86%
Protein 6.8 g 9.2 −26%
Salt 0 g 0.1 −86%

Category average across 148 Rye flours products on Foodmetria.

Compared with other rye flours

Calories lower 34%
Sugars higher 14%
Salt higher 26%
Saturated fat lower 5%
Protein top 93%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Farine de Seigle intégrale Biologique.

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicVeganES-ECO-019-CTGreen Dot
Sold in
France
Barcode
8436015596436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine de Seigle Intégrale?

Farine de Seigle Intégrale contains 328 kcal per 100 g.

How much sugar is in Farine de Seigle Intégrale?

Farine de Seigle Intégrale has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de Seigle Intégrale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine de Seigle Intégrale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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