Brand
Bionsan
58 Bionsan products average 308 kcal, 6.8 g of sugars and 11.2 g of protein per 100 g. 61% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Kombu (0 g per 100 g)
Groceries 59,922Frozen foods 9,800Virgin olive oils 8,190Breakfast cereals 4,881Mueslis 3,580Dried fruits 2,111Rolled oats 1,914Olive oils 1,879Corn flakes 1,210Basmati rices 1,147Quinoa 1,108Flours 1,009
e Pasas
325
kcal
0
Fat g
72.5
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
c Lentejas Cocidas
83
kcal
0.3
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
b Quinoa
368
kcal
6.1
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 14.1 g protein
b Chia
444
kcal
31.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
d Algas marinas ecologicas
147
kcal
0.3
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 21 g protein
e Tamari
70
kcal
0.1
Fat g
0
Sugar g
15
Salt g
per 100 g · 10 g protein
d Tamari
70
kcal
0.1
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 10 g protein
a Copos de avena finos
350
kcal
7
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
b Sésamo natural
573
kcal
49.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein
e Pasas sultanas
325
kcal
0
Fat g
72.5
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
b Arroz integral inflado
347
kcal
2.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 7.4 g protein
b Lentejas cocidas
83
kcal
0.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
b Alubia blanca cocida
70
kcal
0.4
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 4.8 g protein
NOVA 2 Vinagre vino blanco
21
kcal
0
Fat g
0.7
Sugar g
—
Salt
per 100 g · 0 g protein
a Farine de Blé Khorasan
341
kcal
2.5
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 13.6 g protein
e Muesli energy
385
kcal
7
Fat g
15
Sugar g
3
Salt g
per 100 g · 11 g protein
b Avoine
359
kcal
8
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 14 g protein
e Aceitunas negras
311
kcal
31
Fat g
0
Sugar g
4
Salt g
per 100 g · 1.9 g protein
NOVA 2 Vinagre de manzana con romero y miel
24
kcal
0.6
Fat g
1
Sugar g
—
Salt
per 100 g · 1.6 g protein
Arroz basmati integral
370
kcal
2.9
Fat g
1
Sugar g
—
Salt
per 100 g · 7.9 g protein
e Paté de aceitunas verdes
234
kcal
23
Fat g
0
Sugar g
3
Salt g
per 100 g · 2.1 g protein
Cacao en polvo
395
kcal
11
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 21 g protein
d Orejones
241
kcal
0
Fat g
53.4
Sugar g
0
Salt g
per 100 g · 3 g protein
Riz sauvage
357
kcal
1.1
Fat g
2.5
Sugar g
—
Salt
per 100 g · 14.7 g protein