Cous cous con verdure by Eurospin

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Cous cous con verdure

by Eurospin 220 g in Cereal semolinas Barcode 8017596119858
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Cous cous con verdure by Eurospin provides 158 kcal per 100 g, with 2.7 g of sugars and 4.9 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal semolinas category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 322 −51%
Total fat 5 g 2.1 +140%
Saturated fat 0.8 g 0.5 +69%
Carbohydrates 22 g 64.4 −66%
Total sugars 2.7 g 1.9 +43%
Dietary fiber 2.6 g 4.5 −42%
Protein 4.9 g 9.5 −49%
Salt 1.3 g 0.2 +569%

Category average across 97 Cereal semolinas products on Foodmetria.

Compared with other cereal semolinas

Calories lower 11%
Sugars higher 21%
Salt higher 6%
Saturated fat higher 9%
Protein top 92%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
220 g
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
Italy
Barcode
8017596119858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous con verdure?

Cous cous con verdure contains 158 kcal per 100 g.

How much sugar is in Cous cous con verdure?

Cous cous con verdure has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous cous con verdure healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cous cous con verdure vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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