Nutrition report ready

Cotolette di salmone

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score C

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Cotolette di salmone

by Lidl 190g in Breaded fish Barcode 4056489522805
Average nutritional quality
Green-Score
f
Environmental impact estimate

Cotolette di salmone by Lidl provides 304 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category and comes in a 190g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 201 +51%
Total fat 16 g 9 +78%
Saturated fat 2.8 g 1.2 +132%
Carbohydrates 25 g 17.5 +43%
Total sugars 1.2 g 1.4 −12%
Protein 14 g 11.9 +18%
Salt 0.7 g 0.9 −25%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 1%
Sugars higher 44%
Salt lower 24%
Saturated fat higher 5%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
190g
Sold in
Italy
Barcode
4056489522805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotolette di salmone?

Cotolette di salmone contains 304 kcal per 100 g.

How much sugar is in Cotolette di salmone?

Cotolette di salmone has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotolette di salmone healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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