Corn Nuts Ranch Crunchy Corn Kernels

by Corn Nuts 4 oz in Corn grain Barcode 0071159073115
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Corn Nuts Ranch Crunchy Corn Kernels by Corn Nuts provides 464 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn grain category and comes in a 4 oz pack.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 266 +74%
Total fat 16.1 g 4.5 g 6% 5.5 +192%
Saturated fat 3.6 g 1 g 5% 1.1 +238%
Carbohydrates 71.4 g 20 g 7% 45.5 +57%
Total sugars 0 g 0 g 2.7 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 3.6 g 1 g 4% 5.7 −38%
Protein 7.1 g 2 g 4% 6.7 +6%
Salt 1.8 g 0.5 g 0.9 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Corn grain products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other corn grain

Calories higher 6%
Sugars lower 1%
Salt higher 19%
Saturated fat higher 12%
Protein top 54%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn, corn oil, maltodextrin, contains 2% or less of salt, monosodium glutamate (flavor enhancer), dried corn syrup, tomato powder, onion powder, spices, sugar, garlic powder, sodium diacetate (for tartness), malic acid, lactic acid, sodium citrate (controls acidity), citric acid, turmeric extract (vegetable color), disodium inosinate and disodium guanylate (flavor enhancer), natural and artificial flavor, vinegar, artificial color (red 40 lake),

Palm oil free

Additives 11

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz
Serving size
1/3 cup (28 g)
Sold in
United States
Barcode
0071159073115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn Nuts Ranch Crunchy Corn Kernels?

Corn Nuts Ranch Crunchy Corn Kernels contains 464 kcal per 100 g and about 130 kcal per serving (1/3 cup (28 g)).

How much sugar is in Corn Nuts Ranch Crunchy Corn Kernels?

Corn Nuts Ranch Crunchy Corn Kernels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corn Nuts Ranch Crunchy Corn Kernels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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