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Gold Super Crispy Corn
Maïs doux traité à la vapeur en grains
Gold Super Crispy Corn by Bonduelle provides 73 kcal per 100 g, with 0.7 g of sugars and 2.7 g of protein. That is 75% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Corn grain category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 8 kcal | 266 −73% | |
| Total fat | 1.4 g | 0.1 g | 0% | 5.5 −75% |
| Saturated fat | 0.3 g | 0 g | 0% | 1.1 −75% |
| Carbohydrates | 11 g | 1.1 g | 0% | 45.5 −76% |
| Total sugars | 0.7 g | 0.1 g | 2.7 −75% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.4 g | 0.2 g | 1% | 5.7 −59% |
| Protein | 2.7 g | 0.3 g | 1% | 6.7 −60% |
| Salt | 16.5 g | 1.7 g | 0.9 +1672% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Corn grain products on Foodmetria.
Compared with other corn grain
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet corn, water, salt
Product details
- Quantity
- 140 g
- Serving size
- 10.3 g
- Labels & certifications
- VegetarianVeganGreen DotNo palm oilNutriscoreWithout pesticide residues
- Sold in
- Germany, Poland
- Barcode
- 3083680074094
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold Super Crispy Corn?
Gold Super Crispy Corn contains 73 kcal per 100 g and about 8 kcal per serving (10.3 g).
How much sugar is in Gold Super Crispy Corn?
Gold Super Crispy Corn has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gold Super Crispy Corn healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gold Super Crispy Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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