Gold Super Crispy Corn vs MisterCorn El original
Overall, Gold Super Crispy Corn has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gold Super Crispy Corn | MisterCorn El original |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 4 |
| Calories | 73 kcal | 497 kcal |
| Fat | 1.4 g | 24 g |
| Saturated fat | 0.3 g | 3 g |
| Sugars | 0.7 g | 0.8 g |
| Salt | 16.5 g | 1.5 g |
| Fiber | 2.4 g | 5.5 g |
| Protein | 2.7 g | 7.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gold Super Crispy Corn has 85% fewer calories (73 kcal vs 497 kcal).
- Gold Super Crispy Corn has 94% less fat (1.4 g vs 24 g).
- Gold Super Crispy Corn has 91% less saturated fat (0.3 g vs 3 g).
- MisterCorn El original has 91% less salt (1.5 g vs 16.5 g).
- MisterCorn El original has 57% more fiber (5.5 g vs 2.4 g).
- MisterCorn El original has 64% more protein (7.6 g vs 2.7 g).
- Gold Super Crispy Corn is less processed (lower NOVA group).
Ingredients
Gold Super Crispy Corn
Sweet corn, water, salt
MisterCorn El original
Maíz, aceite de girasol 23%, sal, aromas, aroma de humo, potenciador del sabor (glutamato de monosodio), harina de arroz, proteína vegetal hidrolizada, levadura en polvo,
FAQ
Which is healthier: Gold Super Crispy Corn or MisterCorn El original?
Overall, Gold Super Crispy Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gold Super Crispy Corn has fewer calories: 73 kcal versus 497 kcal per 100 g.
Which has less sugar?
Gold Super Crispy Corn has less sugar: 0.7 g versus 0.8 g per 100 g.