Comparison
Gold Super Crispy Corn vs Maïs doux 125g ne
Overall, Gold Super Crispy Corn has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gold Super Crispy Corn | Maïs doux 125g ne |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 3 | 3 |
| Calories | 73 kcal | 106 kcal |
| Fat | 1.4 g | 1.7 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0.7 g | 5.2 g |
| Salt | 16.5 g | 0.4 g |
| Fiber | 2.4 g | 3.1 g |
| Protein | 2.7 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gold Super Crispy Corn has 31% fewer calories (73 kcal vs 106 kcal).
- Gold Super Crispy Corn has 18% less fat (1.4 g vs 1.7 g).
- Gold Super Crispy Corn has 87% less sugar (0.7 g vs 5.2 g).
- Maïs doux 125g ne has 98% less salt (0.4 g vs 16.5 g).
- Maïs doux 125g ne has 24% more fiber (3.1 g vs 2.4 g).
- Only Maïs doux 125g ne lists: None.
Ingredients
Gold Super Crispy Corn
Sweet corn, water, salt
Maïs doux 125g ne
Maïs 65,8% (France), eau, sel
FAQ
Which is healthier: Gold Super Crispy Corn or Maïs doux 125g ne?
Overall, Gold Super Crispy Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gold Super Crispy Corn has fewer calories: 73 kcal versus 106 kcal per 100 g.
Which has less sugar?
Gold Super Crispy Corn has less sugar: 0.7 g versus 5.2 g per 100 g.
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