Gold Super Crispy Corn vs Maïs doux en grains
Overall, Gold Super Crispy Corn has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gold Super Crispy Corn | Maïs doux en grains |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 3 | 3 |
| Calories | 73 kcal | 89 kcal |
| Fat | 1.4 g | 2.4 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 0.7 g | 4.9 g |
| Salt | 16.5 g | 0.4 g |
| Fiber | 2.4 g | 3.8 g |
| Protein | 2.7 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gold Super Crispy Corn has 18% fewer calories (73 kcal vs 89 kcal).
- Gold Super Crispy Corn has 42% less fat (1.4 g vs 2.4 g).
- Gold Super Crispy Corn has 86% less sugar (0.7 g vs 4.9 g).
- Maïs doux en grains has 97% less salt (0.4 g vs 16.5 g).
- Maïs doux en grains has 38% more fiber (3.8 g vs 2.4 g).
Ingredients
Gold Super Crispy Corn
Sweet corn, water, salt
Maïs doux en grains
Mais doux en grains **, eau, sel de mer. **Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Gold Super Crispy Corn or Maïs doux en grains?
Overall, Gold Super Crispy Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gold Super Crispy Corn has fewer calories: 73 kcal versus 89 kcal per 100 g.
Which has less sugar?
Gold Super Crispy Corn has less sugar: 0.7 g versus 4.9 g per 100 g.