Comparison

Gold Super Crispy Corn vs Love, Corn (Sea Salt)

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Gold Super Crispy Corn	Love, Corn (Sea Salt)
Nutri-Score	—	c
NOVA group	3	3
Calories	73 kcal	435 kcal
Fat	1.4 g	13.3 g
Saturated fat	0.3 g	1.3 g
Sugars	0.7 g	0.7 g
Salt	16.5 g	1.5 g
Fiber	2.4 g	7 g
Protein	2.7 g	7.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Gold Super Crispy Corn has 83% fewer calories (73 kcal vs 435 kcal).
Gold Super Crispy Corn has 89% less fat (1.4 g vs 13.3 g).
Gold Super Crispy Corn has 80% less saturated fat (0.3 g vs 1.3 g).
Love, Corn (Sea Salt) has 91% less salt (1.5 g vs 16.5 g).
Love, Corn (Sea Salt) has 66% more fiber (7 g vs 2.4 g).
Love, Corn (Sea Salt) has 64% more protein (7.4 g vs 2.7 g).

Ingredients

Gold Super Crispy Corn

Sweet corn, water, salt

Love, Corn (Sea Salt)

Corn, sunflower oil, sea salt

FAQ

Which is healthier: Gold Super Crispy Corn or Love, Corn (Sea Salt)?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gold Super Crispy Corn has fewer calories: 73 kcal versus 435 kcal per 100 g.

Which has less sugar?

Gold Super Crispy Corn has less sugar: 0.7 g versus 0.7 g per 100 g.

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