Comparison

Gold Super Crispy Corn vs Maïs bio sans sel

Overall, Gold Super Crispy Corn has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Gold Super Crispy Corn	Maïs bio sans sel
Nutri-Score	—	b
NOVA group	3	1
Calories	73 kcal	77 kcal
Fat	1.4 g	1.7 g
Saturated fat	0.3 g	0.4 g
Sugars	0.7 g	7.4 g
Salt	16.5 g	0 g
Fiber	2.4 g	2.5 g
Protein	2.7 g	2.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Gold Super Crispy Corn has 18% less fat (1.4 g vs 1.7 g).
Gold Super Crispy Corn has 91% less sugar (0.7 g vs 7.4 g).
Maïs bio sans sel has no salt, while Gold Super Crispy Corn has 16.5 g.
Gold Super Crispy Corn has 11% more protein (2.7 g vs 2.4 g).
Maïs bio sans sel is less processed (lower NOVA group).

Ingredients

Gold Super Crispy Corn

Sweet corn, water, salt

Maïs bio sans sel

Mais doux en grains biologique sans OGM, eau.

FAQ

Which is healthier: Gold Super Crispy Corn or Maïs bio sans sel?

Overall, Gold Super Crispy Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gold Super Crispy Corn has fewer calories: 73 kcal versus 77 kcal per 100 g.

Which has less sugar?

Gold Super Crispy Corn has less sugar: 0.7 g versus 7.4 g per 100 g.

More comparisons

Gold Super Crispy Corn vs Maïs doux 125g ne Maïs bio sans sel vs MisterCorn El original Gold Super Crispy Corn vs Love, Corn (Sea Salt) Maïs bio sans sel vs Love, Corn (Sea Salt) Maïs croquant Sans résid... vs Gold Super Crispy Corn Maïs croquant Sans résid... vs Maïs bio sans sel Gold Super Crispy Corn vs Maíz crujiente y tierno Maïs bio sans sel vs Maíz crujiente y tierno