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Corn grits coarse ground
Enriched White Corn Grits, Coarse Ground
Corn grits coarse ground by Kanza Corn provides 90 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn grain category and comes in a 32 Oz (2 lbs) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 24 kcal | 266 −66% | |
| Total fat | 0.5 g | 0.1 g | 0% | 5.5 −91% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 21 g | 5.7 g | 2% | 45.5 −54% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 1 g | 0.3 g | 1% | 5.7 −83% |
| Protein | 2 g | 0.5 g | 1% | 6.7 −70% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Corn grain products on Foodmetria.
Compared with other corn grain
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degerninated White Corn Meal, Niacin*, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.
Product details
- Quantity
- 32 Oz (2 lbs)
- Serving size
- 3 Tbsp (27 g)
- Sold in
- United States
- Barcode
- 0689076489447
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn grits coarse ground?
Corn grits coarse ground contains 90 kcal per 100 g and about 24 kcal per serving (3 Tbsp (27 g)).
How much sugar is in Corn grits coarse ground?
Corn grits coarse ground has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn grits coarse ground healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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