Top 10 · Updated October 2026

Lowest-Calorie Corn Grain

The 10 lightest corn grain products on this list range from 53 to 73 kcal per 100 g. The corn grain with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 63 corn grain with complete data.

1

Maiskörner

M Classic · 285g

c 53 kcal 2.5 g sugar 2.5 g protein 1.2 g fat
2

Maiskorn 380g Eldorado

Unil as · 380 g

c 55 kcal 4.1 g sugar 1.5 g protein 1.1 g fat

Also: No additives
3

Maïs en grains

AUCHAN · 0.23 kg

b NOVA 3 66 kcal 4 g sugar 3 g protein 1.5 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Mais

Hak · 120 gram

b NOVA 3 66 kcal 4 g sugar 2.1 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Maïskorrels

All Seasons

c NOVA 3 69 kcal 6.4 g sugar 2.4 g protein 1.2 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Maiskörner ohne Salz

Migros · 140g

b NOVA 1 71 kcal 5.7 g sugar 2.5 g protein 1.2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Grains de maïs

M Classic · 140g

c 71 kcal 7 g sugar 2.5 g protein 1.2 g fat
8

Crispy Maïs

Gwoon

c 71 kcal 7 g sugar 2.5 g protein 1.2 g fat
9

Maiskörner

Migros Bio

71 kcal 5.7 g sugar 2.5 g protein 1.2 g fat
10

Gold Super Crispy Corn

Bonduelle · 140 g

NOVA 3 73 kcal 0.7 g sugar 2.7 g protein 1.4 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published corn grain on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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