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Cordon bleu
Cordon bleu by Pingo Doce provides 199 kcal per 100 g, with 0.6 g of sugars and 19.4 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category and comes in a 4 x 125 g pack. Contains: milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 199 kcal | 213 −7% |
| Total fat | 7.1 g | 11.3 −37% |
| Saturated fat | 3.2 g | 3.3 |
| Carbohydrates | 13.4 g | 13 |
| Total sugars | 0.6 g | 1.5 −60% |
| Added sugars | 0.7 g | 1.4 −52% |
| Protein | 19.4 g | 14.4 +35% |
| Salt | 1.1 g | 1.4 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peito de frango (55%), recheado com queijo (15%) e fiambre (11%), panado, pré-cozinhado e ultracongelado Ingredientes: Peito frango, panadura (farinha de trigo tipo 55 e milho, água, levedura, sal, especiarias, amido, albumina de ovo), queijo edam (leite pasteurizado, fermentos, sal e coalho), carne de de salmoura [água, cebola (sulfitos), perna peru, alho (sulfitos), óleo vegetal (girassol), pimenta e coentros], água, sal, fécula de batata, proteínas do leite, dextrose, antioxidantes (ácido cítrico, ácido ascórbico, eritorbato de sódio), regulador de acidez (trifosfatos), espessantes (carragenina, goma konjac), emulsionantes (difosfatos, polifosfatos), conservante (nitrito de sódio).
- Allergens
- MilkSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 125 g
- Sold in
- France
- Barcode
- 5601009960408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu?
Cordon bleu contains 199 kcal per 100 g.
How much sugar is in Cordon bleu?
Cordon bleu has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon bleu contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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