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Cordon bleu
Cordon bleu by Valsoia provides 212 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category and comes in a 2 x 110 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 213 |
| Total fat | 16 g | 11.3 +41% |
| Saturated fat | 1 g | 3.3 −69% |
| Carbohydrates | 12 g | 13 −8% |
| Total sugars | 0.6 g | 1.5 −60% |
| Added sugars | 0 g | 1.4 −100% |
| Protein | 11 g | 14.4 −23% |
| Salt | 0.4 g | 1.4 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy protein concentrate 58% protein, Wheat flour, Water boiled, Soy bean, Starch barley, Sunflower oil, Seasalt without iodine, Stabilizer Xanthan gum E415, Locust bean gum E410, Lactic acid E270, Natural flavors, Water boiled, Soy bean, Starch barley, Sunflower oil, Flavors, Vegetable Extracts, Seasalt without iodine, Stabilizer Xanthan gum E415, Locust bean gum E410, Lactic acid E270, Sunflower oil, Wheat starch, Potatoflake, Glucose, Methyl cellulose E461, Pepper black pepper, Rice, Baking yeast, Vitamin B12
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 110 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionVegan
- Sold in
- France
- Barcode
- 8006040175090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu?
Cordon bleu contains 212 kcal per 100 g.
How much sugar is in Cordon bleu?
Cordon bleu has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon bleu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cordon bleu contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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