Top 10 · Updated October 2026

Lowest-Calorie Cordons Bleus

The 10 lightest cordons bleus products on this list range from 20 to 137 kcal per 100 g. The cordons bleus with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 429 cordons bleus with complete data.

1

Cordon bleu Sauce Poutine

Cordon Bleu

NOVA 4 20 kcal 0 g sugar 0.4 g protein 0 g fat

Also: Palm oil free
2

Cordon bleu

Delhaize

c 65 kcal 0.8 g sugar 0.7 g protein 5.2 g fat
3

Cordon bleu

Sprehe Feinkost · 500 g

c NOVA 4 84 kcal 0.5 g sugar 0 g protein 3.5 g fat

Also: Palm oil free
4

Carrefour The Market Traiteur Gourmet Cordon Bleu

Carrefour · 450 g

b NOVA 4 86 kcal 0.5 g sugar 9.1 g protein 3.6 g fat
5

Cordon Bleu

Picnic · 500 g

a NOVA 4 95 kcal 1.4 g sugar 4.5 g protein 4.6 g fat
6

Cordon bleu pâtes sauce tomate

Crous Resto'

c 134 kcal 2.8 g sugar 5 g protein 3 g fat
7

Le cordon bleu de ma région

a 136 kcal 1.4 g sugar 19 g protein 2.3 g fat
8

2 Cordons bleus de dinde

Royal HALAL · 280 g

a NOVA 4 137 kcal 1.5 g sugar 20 g protein 1.6 g fat

Also: Palm oil free · No additives
9

2 Cordons bleus de dinde

Les volailles de la champagne · 280 g

a NOVA 4 137 kcal 1.5 g sugar 20 g protein 1.6 g fat

Also: Palm oil free · No additives
10

4 Cordons bleus de dinde

Royal HALAL · 560 g

a NOVA 4 137 kcal 1.5 g sugar 20 g protein 1.6 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published cordons bleus on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cordons bleus rankings

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