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Cordon Bleu
Cordon Bleu by Picnic provides 95 kcal per 100 g, with 1.4 g of sugars and 4.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category and comes in a 500 g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 475 kcal | 213 −56% | |
| Total fat | 4.6 g | 23 g | 29% | 11.3 −59% |
| Saturated fat | 1.7 g | 8.5 g | 43% | 3.3 −48% |
| Carbohydrates | 7.8 g | 39 g | 14% | 13 −40% |
| Total sugars | 1.4 g | 7 g | 1.5 −6% | |
| Dietary fiber | 1.7 g | 8.5 g | 30% | 1.6 +6% |
| Protein | 4.5 g | 22.5 g | 45% | 14.4 −69% |
| Salt | 0.7 g | 3.6 g | 1.4 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40% SPINAZIE A LA CRÈME (94% gekookte bladspinazie, gemodificeerd maïszetmeel, 1,7% boter (melk), zonnebloem - olie, glucosestroop, zout, kaliumchloride, specerijen, gistextract, melkeiwit, knoflook - puree, water), 30% AARDAPPELPUREE (78% gekookte aardappel, volle melk, water, raap - žaadolie, boter (melk), zout, kaliumchloride, gistextract), 16% GEGAARDE CORDON BLEU (57% varkensvlees*, paneermeel (tarwe - bloem, tarwezetmeel, zout, gist, specerij - en), 10% gekookte ham (73% varkensvlees*, water, zout, aardappelzetmeel, ui, gistex - tract, rookaroma, stabilisator: E407/E451, antioxidant: E301, conserveermiddel: E250), raapzaadolie, 5% kaasbereiding (45% Goudse kaas (melk), 29% kaas (melk), boter (melk), water, weipoeder (melk), ertwenzetmeel-con - centraat, rijstzetmeel), glucosesiroop, zout)), 14% JUS (water, gemodificeerd maïszetmeel, natuurlijke aroma's (bevat selderij), raap - zaadolie, suiker, tomatenpuree, zout, rode wijnextract, kaliumchloride, wijnazijn, geka - ramelliseerde suiker, conserveermiddel: E202, verdikkingsmiddel: E406, specerijen, druiven - mostconcentraat, geroosterd uienpoeder, gistextract, kleurstof: E150d). * = Beter Leven keurmerk 1 ster.
- Allergens
- CeleryGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 500 g
- Labels & certifications
- Beter levenBeter leven 1 ster
- Sold in
- Netherlands
- Barcode
- 8720326067519
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon Bleu?
Cordon Bleu contains 95 kcal per 100 g and about 475 kcal per serving (500 g).
How much sugar is in Cordon Bleu?
Cordon Bleu has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon Bleu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon Bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon Bleu contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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