View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cordon bleu
Cordon bleu by Chef Select provides 196 kcal per 100 g, with 1 g of sugars and 18 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category and comes in a 500 g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 245 kcal | 209 −6% | |
| Total fat | 9 g | 11.3 g | 14% | 10.6 −15% |
| Saturated fat | 2.2 g | 2.8 g | 14% | 2.7 −18% |
| Carbohydrates | 10 g | 12.5 g | 5% | 13.5 −26% |
| Total sugars | 1 g | 1.3 g | 1.4 −25% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 1.4 g | 1.8 g | 6% | 1.5 |
| Protein | 18 g | 22.5 g | 45% | 14.4 +25% |
| Salt | 1 g | 1.2 g | 1.4 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Chicken cordons bleus products on Foodmetria.
Compared with other chicken cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% piept de pui, 20% panadă [făină de grâu, apă, amidon, sare, drojdie, condimente (boia de ardei, turmeric), agent de îngroșare: gumă de guar; corector de aciditate: difosfați , 16% umplutură [50% brânză, 50% şuncă fiartă din carne de pui (55% carne de pui, apă, amidon, sare, fibre de mazăre, agent de îngroșare: caragenan; stabilizatori: trifosfați , polifosfați ; proteine de soia, arome (conțin țelină), potențiator de aromă: monoglutamat de sodiu - e621 , glucoză, antioxidant: ascorbat de sodiu; maltodextrină, condimente, proteine de soia hidrolizate, extract de condimente, extract de drojdie, conservant: nitrit de sodiu)], ulei de rapiță, fibre de mazăre, sare, usturoi, antioxidant: acid ascorbic.
- Allergens
- CeleryGlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (125 g)
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Bulgaria, Romania
- Barcode
- 4056489810803
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cordon bleu?
Cordon bleu contains 196 kcal per 100 g and about 245 kcal per serving (1 serving (125 g)).
How much sugar is in Cordon bleu?
Cordon bleu has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon bleu contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More chicken cordons bleus
View all →
c NOVA 4 
b NOVA 4 
c NOVA 3 
c NOVA 4 
d NOVA 4 
b NOVA 4 More from Chef Select
View all →
a NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 4 
a NOVA 3