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Cordons bleus
Cordons bleus by Picard provides 226 kcal per 100 g, with 1.3 g of sugars and 18 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category and comes in a 600g (6x100g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 226 kcal | 209 +8% | |
| Total fat | 10 g | 10 g | 13% | 10.6 −6% |
| Saturated fat | 3.1 g | 3.1 g | 16% | 2.7 +13% |
| Carbohydrates | 15 g | 15 g | 5% | 13.5 +11% |
| Total sugars | 1.3 g | 1.3 g | 1.4 −6% | |
| Added sugars | 0.7 g | 0.7 g | 1% | 1.5 −52% |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 1.5 +10% |
| Protein | 18 g | 18 g | 36% | 14.4 +25% |
| Salt | 1.2 g | 1.2 g | 1.4 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Chicken cordons bleus products on Foodmetria.
Compared with other chicken cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de poulet traités en salaison [filet de poulet 42,5% (origine: France), eau, protéines de BLÉ (GLUTEN), sel, fibre de blé], panure 24% [chapelure (farine de BLÉ (GLUTEN), levure, sel, épices (paprika, curcuma)), eau, farine de BLÉ (GLUTEN), semoule de BLÉ dur (GLUTEN), GLUTEN de BLÉ, amidon de BLÉ (GLUTEN), sel], bacon de dinde fumé 11,5% [viande de dinde (origine: France*); sel, dextrose, arôme de fumée, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium, ferments, fumée naturelle], emmental fondu 11,5% [emmental (contient : LAIT), fromages (contient : LAIT), beurre (LAIT), protéines de LAIT, eau, épaississants: gomme de caroube et gomme xanthane, LAIT écrémé en poudre], huile de tournesol. Peut contenir des traces de: oeuf, soja, fruits à coque, céleri, moutarde.
- Allergens
- GlutenMilk
- May contain traces
- CeleryEggsMustardNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g (6x100g)
- Serving size
- 1 serving (100 g)
- Labels & certifications
- French meatNutriscoreFrench poultryMade in FranceNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3270160883790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordons bleus?
Cordons bleus contains 226 kcal per 100 g and about 226 kcal per serving (1 serving (100 g)).
How much sugar is in Cordons bleus?
Cordons bleus has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordons bleus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordons bleus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordons bleus contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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