Cordons bleus vs Cordon bleu poulet raclette
Overall, Cordon bleu poulet raclette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Cordons bleus
Cordon bleu poulet raclette
Nutrition per 100 g
| Nutrient | Cordons bleus | Cordon bleu poulet raclette |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 206 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 3.1 g | 3.2 g |
| Sugars | 1.3 g | 1.6 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 1.6 g | 1.9 g |
| Protein | 18 g | 15 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Milk | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordons bleus has 19% less sugar (1.3 g vs 1.6 g).
- Cordon bleu poulet raclette has 35% less salt (0.8 g vs 1.2 g).
- Cordons bleus has 17% more protein (18 g vs 15 g).
- Cordon bleu poulet raclette has the better Nutri-Score.
- Only Cordon bleu poulet raclette lists: Celery.
Ingredients
Cordons bleus
Filets de poulet traités en salaison [filet de poulet 42,5% (origine: France), eau, protéines de BLÉ (GLUTEN), sel, fibre de blé], panure 24% [chapelure (farine de BLÉ (GLUTEN), levure, sel, épices (paprika, curcuma)), eau, farine de BLÉ (GLUTEN), semoule de BLÉ dur (GLUTEN), GLUTEN de BLÉ, amidon de BLÉ (GLUTEN), sel], bacon de dinde fumé 11,5% [viande de dinde (origine: France*); sel, dextrose, arôme de fumée, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium, ferments, fumée naturelle], emmental fondu 11,5% [emmental (contient : LAIT), fromages (contient : LAIT), beurre (LAIT), protéines de LAIT, eau, épaississants: gomme de caroube et gomme xanthane, LAIT écrémé en poudre], huile de tournesol. Peut contenir des traces de: oeuf, soja, fruits à coque, céleri, moutarde.
Cordon bleu poulet raclette
Filets de poulet 41,3% eau, farine de blé, viande de dinde 9,5%, raclette 4,3%, fromages 2,9%, arômes * (céleri), amidons modifiés, protéines de lait, dextrose, beurre, protéines de blé, sel, fibres de blé, sel de fonte: citrate de sodium, levure, épices, antioxydant: acide ascorbique, conservateur: sorbate de potassium. Huile de tournesol. * contient naturellement des polyphénols
FAQ
Which is healthier: Cordons bleus or Cordon bleu poulet raclette?
Overall, Cordon bleu poulet raclette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordon bleu poulet raclette has fewer calories: 206 kcal versus 226 kcal per 100 g.
Which has less sugar?
Cordons bleus has less sugar: 1.3 g versus 1.6 g per 100 g.